Depending on genetics, people’s eye color can vary. In fact, the shades of blue, green, or gray eyes respond to alterations inherited from your parents and can be maintained for generations and generations. The most common phenotype in human eyes is brown, brown, or brown. However, can you imagine that your eyes had a different […]
Everything You Need to Know About Heterochromia Read More »
Periods can sometimes be a real pain. Headaches, stomachaches and general tiredness can be acquired when you have your period. These periodic menstrual bleeds can cause considerable discomfort and things can only get worse when the cycle becomes irregular. Having an irregular menstrual cycle is one of the most common menstrual disorders felt by women
Common Causes of Irregular Periods Read More »
Stigmatization of mental illness happens more often than we think and has far-reaching consequences. Mental illness can appear to be a flaw in a person’s character and can be completely unfounded. This can even prevent people from taking control of their condition. The worst part is that many people contribute more to this stigma than
Mental Health Stereotypes Everyone Should Avoid Read More »
1) Train Your Brain Your brain is like a muscle, so you need to exercise regularly to keep it in shape. Exercising your mental health will help you keep your mind healthy. Do puzzles, crosswords, solve puzzles, count by memory instead of a calculator, learn a foreign language, do puzzles, read a lot. The exercises
7 Ways to Boost Your Memory and Improve Concentration Read More »
October 12 is the day we raise awareness about arthritis around the world. This celebration draws attention to a complex and multifaceted disease that is one of the leading causes of disability around the world and affects people both physically and emotionally. However, in some ways it is considered an invisible disease. With COVID-19, this
Learning More About Arthritis Read More »
It’s no secret; we all need to empty our intestines from time to time; whether it’s once or several times a day! And no matter how many times we deny it, we all look at our beautiful logs after a relieving moment of evacuating! As gross as it may sound, checking our potty every day
What Your Poop Says About Your Health (Part 2) Read More »
What we consume and drink has a direct effect on the overall health of all our organs, including the largest of them, the skin. Certain foods and beverages have an impact on the production of sebaceous glands and can hinder bowel function, rendering the skin worse. Alternatively, a well-balanced diet and the strategic intake of
11 Types of Food That Can Strongly Harm Oily or Acne-Prone Skin Read More »
Have you ever wondered what that small, hard, white-yellow lump on the back of your throat was? It may look like a piece of popcorn stuck in the back of your throat, but it could also be a little almond pebble. In any way, it certainly doesn’t taste or smell good! Tone stones, or tonsillitis,
Could Tonsil Stones Be the Reason for Your Bad Breath? Read More »
Sinus infections can be very persistent and debilitating. This article discusses some very effective home remedies for the prevention and treatment of sinusitis that I have collected and developed over the years. I use all of these methods regularly and I no longer have sinus problems (nor do I have a cold or flu either!).
Tips to Take Care of Your Sinuses This Winter Read More »
Multiple Personality Disorder, now known as Dissociative Identity Disorder (DID) is a very real condition in which sufferers develop two or more distinct personality types or identities, known as alternates, within their conscious awareness. These personality states usually have different names, temperaments and self-images. At least two of these alternates are dominant within the affected
Multiple Personality Disorder – Fact or Fiction? Read More »