When hot flashes start, one immediately thinks of menopause. This makes sense since it is symbolic of the time around age 50 that all women face. There is no transition without hot flashes. But is this really the case? Or is there another cause for these hot flashes as well? You will not soon forget […]
Hot Flashes Without Menopause: Is It Possible? Read More »
Christmas is an occasion Christians celebrate with great joy and enthusiasm as it is the birth anniversary of Jesus Christ. But, unlike other events and festivals, there is something about Christmas that makes it good for our mental health. Christmas Love Promotes Mental Wellbeing The true meaning of Christmas is love. For many Christians, the
Why Celebrating Christmas Is Good for Your Mental Health? Read More »
Some of us have it every year, but almost every woman knows what it is: cystitis. The burning sensation, the pain, and the constant need to pee… This disease is not pleasant at all. Whether you want to cure cystitis or prevent it from recurring, these are the golden rules to keep in mind! Cystitis
Healing a Bladder Infection: 10 Tips Read More »
During a stay abroad or far from home, accidents or sudden illnesses can occur. When the situation is critical, care is not always satisfactory in many centers abroad. As a solution, repatriation to your country of residence is possible. How do you go about it? What are the steps to follow? So, without further ado,
How Is Medical Repatriation Carried Out? Read More »
More than a third of the French population declares to suffer from sleep disorders. A good quality sleep lasts 7 hours for an adult, which must represent 85% of the time spent in bed (about 8 hours). There can be several causes of sleep disorders: stress and mood disorders, illnesses (fever or migraines), noise and/or
Sleep Well, Essential To Our Well-Being Read More »
According to the American Diabetes Association, if you have diabetes, you can still incorporate sweets and desserts in your diet, as long as they are extremely low in sugar and offer at least a minimal nutritional value. So, here are some low-carb and sugar-free desserts for people suffering from diabetes. Cottage Cheese Fluff Ingredients you’ll
Diabetic-Friendly Desserts That Are Low in Sugar (Part 2) Read More »
You toss and turn in your sleep, wake up in the middle of the night in pain, and are restless and unable to sleep for fear of periodleakage. During menstruation, it is often impossible to get a good night’s sleep. And you are definitely not alone in having trouble sleeping during your period. To this
Periodsomnia: Why Do We Sleep Poorly During Periods? Read More »
In order to guarantee better health safety, the marketing of drugs requires certain rules to be respected. In addition, French legislation is very strict regarding medicines. In this case, you must make sure that the ones you buy from the pharmacy are authorized. To do so, read this article. What is an AMM? As the
How To Ensure That A Drug Is Authorized In France? Read More »
Insomnia is difficult to define precisely because there is no standard for sleep. It is a lack or poor quality of sleep that affects social life, as well as physical and mental activities. Many people, especially adults, cannot sleep at night. Most don’t even know that there are different kinds of insomnia: daytime sleepiness, sleepless
Insomnia: Causes, Types, And Treatments Read More »
People eat a lot of soup. According to the soup industry, we swallow more than 9 liters of ready-made soup per person each year. We are in a hurry, hungry, and don’t feel like cutting and chopping, and with ready-made soup, you simply have to open the can and heat it up. Quickly reheating canned
Why Is Homemade Soup Better Than Canned Ones? Read More »