3 Essential Brain Foods – Choline Bitartrate, Alpha-GPC and Citicoline

Choline is an indispensable nutrient that is naturally present in some foods and available as a dietary supplement. It is an essential part of the human diet without which, no cell in the human body would function normally. Choline is a substance from which the neurotransmitter AcetylCholine is formed. Nerves use Choline to make AcetylCholine. […]

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