The Dark Side of Intermittent Fasting

Intermittent fasting may be the latest dieting fad, especially among youngsters, but alas every rose has its thorn. So, today let’s discover the downsides of intermittent fasting! What Is Intermittent Fasting? Different diets consist of the consumption of different types of foods. However, they all focus on what to eat. On the other hand, intermittent […]

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