3 Benefits of Drinking Coffee

3 Benefits of Drinking Coffee

Two cups of coffee (2 100 ml) per day do not pose any health risks for an adult in good health. Contrarily, caffeine, an alkaloid from the methylxanthine family, has health benefits when consumed in moderation. For example, it can help with digestion and relieve headaches. Nutritional info: 98 g of water, 0.18 mg of vitamin […]

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