The panic attack manifests itself as a sudden wave of fear of extreme intensity. These terrible sensations tend to peak within 10 minutes and then begin to diminish in intensity. The attacks occur in most cases during the day, but they can also happen during the night. Let’s check it out! First Night Panic Attack …
Nocturnal Panic Attacks: The Drama of Night Panic Read More »
Doctors often prescribe tranquillizers when we are struggling with insomnia, anxiety, or panic attacks. However, tranquillizers are subjected to much criticism as they are said to be very addictive. Instead of discussing its benefits and downsides, this article will take a look at the history of tranquillizers. History of Tranquillizers The discovery of the drugs …
Anxiety and fear are normal experiences that we all experience from time to time. Fear arises from an identifiable external threat and is one of the six basic emotions. This emotion is considered essential for survival because it prepares us for the fight-flight reaction in imminent risk situations. On the other hand, anxiety is an …
All About Anxiety Disorders and Attacks (Part 1) Read More »