Contents – Why is skin cleansing essential? – Choosing your skin cleansing product? – How to cleanse your skin correctly? Cleaning the skin is part of the daily gestures of good body hygiene, oral or intimate hygiene, hand hygiene, and ear hygiene. It can be supplemented by skincare. Why is skin cleansing […]
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Summary – Basic principles of a healthy lifestyle – The risks of a poor lifestyle – The virtues of body care – What types of body care? – Where to do body care? A healthy lifestyle is possible by respecting a few daily life habits that aim to maintain good health, both physically and mentally,
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Summary – Personal hygiene: the shower – Intimate hygiene – Hand cleaning: an essential gesture of personal hygiene – Personal hygiene and foot cleaning – Body hygiene and tooth brushing – The cleanliness of the linen Good personal hygiene is part of a healthy lifestyle and is based on
A Guide to Good Personal Hygiene Read More »