Stress – Hello sites

What Is the Link Between Reflexology and Improved Health?

In this fast-paced and stressful era, finding effective techniques to improve our general well-being is of utmost importance. Reflexology is

Summary – Understanding the mechanism of stress – Step 1: Recognize the symptoms of prolonged stress –

When you exercise, you sweat, just as you do when it is hot or you eat spicy food. This is

Stress is a negative reaction of the human organism following a physical or nervous trauma. Generally, it manifests itself as

When hot flashes start, one immediately thinks of menopause. This makes sense since it is symbolic of the time around

If you suddenly stop menstruating, it does not necessarily mean that you will have a baby. There are many other

It is estimated that one in five people suffer from persistent intestinal problems or abdominal pain, and often, the cause

I remember the first time I heard the word stress, and I was amazed at how such a thing could