If you are concerned about having your varicose veins removed surgically, don’t be afraid because many non-medical and natural remedies are available for treating varicose veins available today. As the world advances in the search for healthier and more natural options for our bodies, physicians and researchers continue to find more ways to offer natural and non-medical treatment for various conditions.
However, non-medical treatments are more useful for milder cases of varicose veins. Some of these treatments are:
Acupuncture and Acupressure
They are effective, but only for the appearance of the veins. Both procedures will help prevent the veins from getting worse, but unfortunately, they cannot help them disappear completely.
Aromatherapy
This is an excellent choice among natural treatment for varicose veins, as the oils can help with the swelling that can occur with varicose veins. Massaging the area around the veins with certain oils can help reduce the size of the veins and reduce swelling.
Hydrotherapy
Alternating between hot and cold baths can help blood circulation. This is another of the best natural remedies for varicose veins since damaged veins are usually associated with poor circulation. It is usually easy to do this treatment at home.
Compression stockings
For a person who suffers from varicose veins temporarily, for example, during pregnancy, compression can be used as a non-medical treatment. This may also be true for someone who is mildly affected by varicose veins.
For people who suffer a more severe case of varicose veins, doctors may prescribe compression stockings. These stockings can often be purchased at a medical supply store or a full-service pharmacy. Compression stockings for the treatment of varicose veins range in price from $50 to $100, depending on size and style.
These stockings tighten more at the ankle and gradually exert less pressure as they are stretched over the knee and into the thigh. This results in forcing the blood along its natural course despite the damage to the veins. However, these stockings are not eternal, and even prescription stockings must be replaced after a few months of regular use.
Massage
There are several different massage techniques to treat varicose veins. The massage works very well because it makes your skin more sensitive and prevents you from getting varicose veins.
Even if you already have varicose veins, massage can do wonders for you. It can help eliminate varicose veins that are already on your skin if you suffer from mild varicose veins.
Exercise
The most important part of the non-medical treatment of varicose veins is exercise. It is a vital part of maintaining a healthy and balanced body. Exercise makes the blood flow naturally, which helps the blood circulation a lot. In addition to aerobic exercise, yoga has also been pointed out as another important aspect of training that can treat varicose veins.
Healthy Diet
Like everything related to health, diet plays an essential role in the treatment of varicose veins. Be sure to include plenty of fiber, vitamins A, B, C, and E, as well as zinc in your diet. These are just some of the elements that will help you in treating varicose veins.
By maintaining a healthy lifestyle, you can also prevent varicose veins from occurring in the first place. Always be sure to maintain a healthy diet that promotes your entire body’s overall health and well-being.
Vitamins
Vitamins are essential elements in the prevention and treatment of varicose veins. They are most effective when used in addition to other therapies such as compression stockings. Although it is not often known that natural supplements have harmful effects, especially those available for mass distribution, some have been found to interact poorly with other medications. Therefore, if you decide to have surgery, after all, for your varicose veins, you should inform your doctor about any supplements you are currently taking.
The most important vitamins for varicose veins you should regularly take to treat varicose veins are A, C, E, B6, and K. Also, you should take bioflavonoids and fiber, as they are also crucial for your overall health.
These methods also work very well in preventing varicose veins.
