Anxiety and fear are normal experiences that we all experience from time to time. Fear arises from an identifiable external threat and is one of the six basic emotions. This emotion is considered essential for survival because it prepares us for the fight-flight reaction in imminent risk situations. On the other hand, anxiety is an […]
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Gastric reflux or acid reflux is a condition that occurs in many people and is often hard to detect. In this article, we will discuss about reflux and the signs that may appear, identify it, and how to act upon it right away. What is gastric reflux? First of all, acid reflux or gastric reflux
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Both nausea and vomiting are among the most unpleasant symptoms of physical discomfort that a person can experience. Paleness, weakness, gas, dizziness, and nausea are the main symptoms that precede vomiting and that, together, make the person feel unable to carry out their activities in a usual way. Nausea is that feeling of wanting to
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Pain is an uncomfortable sensation that most of us have experienced. However, did you know that some people cannot feel pain? Did you also know that there are people who can undergo operations without anaesthetic? And, no, I am not cooking up a story. It is indeed true. But, rather than being a superpower, this
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Do you have body pain, gastrointestinal issues, are you continuously tired, do you have insomnia, depression, and other mood disorders? All these might be due to a high level of inflammation in your body. Inflammation is an immune system response to protect the body from infection and injury. Its goal is to locate and eliminate
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This post is a continuation of Part 1 on Why Are Vitamins Important. Lately, we have gone through: – What are vitamins? – Why is it so important to know how to dose your vitamins? – Where to find your vitamins, and what is their role? This post will now provide a table on the
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A few years ago, this dark green leafy was still unknown to the bigger public. And, although it is not a new food – Kale was planted in the Middle Ages to feed humans and livestock – its popularity skyrocketed only about 8 years ago. Since then, it became the ultimate vegetable trend that everyone
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A balanced and dietetically correct diet is also a diet that does not lead to deficiencies, especially in vitamins. Each vitamin is vital for the health of our cells, and a vitamin deficiency would be as harmful as a vitamin excess: – the ideal is always to vary your diet; – if our rhythm of
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Summary Anti-cellulite patch: what is it? Indications and contra-indications of anti-cellulite patches Price of the anti-cellulite patch Where to buy anti-cellulite patches? There are many anti-cellulite solutions to permanently eliminate orange peel skin, including food, sports, anti-cellulite care, anti-cellulite appliances, or certain anti-cellulite products. However, among the products, here again, you can choose between creams,
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Most people seem to think that you can only get varicose veins in your legs, which is not true. In fact, varicose veins can occur in many other parts of your body. These include your abdomen, pelvic, vulvar and uterus. Varicose veins can even occur on the face. Varicose Veins in The Legs
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